Health

Andes Virus Cruise Outbreak: What US Travelers Must Know
Americans are quarantined after an Andes virus cruise outbreak on the MV Hondius. Here's the travel advice, symptoms to watch, and what it means for you.

Plant-Based Dietary Strategies Cut Hypertension Risk
Plant-based dietary strategies get a boost from a BMJ meta-analysis linking legumes and soy to 30% lower hypertension risk.

UPatch Wearable Ultrasound to Prevent Stillbirths
The UPatch wearable ultrasound enables continuous fetal monitoring outside hospitals, potentially preventing stillbirths.

What Next-Generation Contraceptive Pills Mean for Perimenopause
Online misinformation about perimenopause is leading some women to stop contraception too soon, say experts. Here are the facts about next-generation contraceptive pills and perimenopause.

Half of UK adults spend under 3 hours a week in nature
Half of UK adults spend under three hours a week in nature, a Wildlife Trusts poll finds, with officials promising better access.

Screen Time Risks Get Surgeon General Advisory for Kids
The Surgeon General's advisory warns of screen time risks for children, linking excessive use to anxiety and poor sleep, amid growing concerns.

D-serine: What This Supplement Really Means for You
A new study links the amino acid D-serine to brain aging. What does it mean for you? We cut through the hype.

Screentime Swaps: Break Doomscrolling, Keep Phone
Screentime swaps: replace doomscrolling with gaming, learning, connection. Not all screen time is equal—intention matters.

Ebola Outbreak Spreading Rapidly: What It Means for You
Ebola outbreak spreading rapidly in the DRC is now the third largest on record. Global risk remains low, but health workers faced severe PPE shortages. Here's the honest take.

Montelukast Cancer Research Could Reshape Triple-Negative Breast Cancer Treatment
Montelukast cancer research suggests a common asthma drug may help treat triple-negative breast cancer and other resistant tumors.

What the Two-Stage Aging Process Means for You
Scientists propose a two-stage aging process where hidden early damage combines with later genetic shifts to cause diseases like cancer and arthritis. Here’s what it means for your daily health.
